Balm for the soul


I got options I got dimensions To attend to I’ve got peer reviewed research to refer to
I got spring forward to look forward to and fall back to fall back on at any moment I could surrender

I got options framed up for me by my society’s construction of reality
Double Helix
Fate and Destiny my gift to you is not just light, shadows fall, I fall prey, day drops out of sight and the starless night falls

I got a hole in my heart And trouble in mind
I believe in miracles But the forces are formidable
Weighing her down We give our lives to the great turning
The work of healing & dealing with the damage done I got a mind to keep working
With the sore muscles I got to work with I got options

From the album

“This music not only swings, rocks, and grooves–it matters. It’s the voice of a real community, with a sound and a message the world needs to hear.”

“The argument for the most influential human in the Michigan music uprising of the past decade may begin and end with one Seth Bernard.”

“I know that the future of music is in good hands with people like Seth around to be its caretaker. More importantly, I know the future of our world is in good hands.”

“Paradigm-shifting and culture healing music as resourcing for next-level human stewards of planet earth.”

Elizabeth Wolff
Cultural Healing Facilitator

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